I feel good about my exercising. I only got 3 days in, but on Friday I helped my mom get situated with a family reunion get-together at her house for that night. The day before, I had exercised muscles that I hadn't been focusing on, so Friday I became very sore and feel like I got an all-day workout doing things around the house. :) I did get my water in, but I did not eat very well that night.
Yesterday, I did not do very well, either. :) So I honestly think my weigh-in this morning would have been better had I actually stayed on track yesterday. Mostly, I did not drink any water at all - I just plain forgot. And, we had a get together with our growth group last night - had a very nice time, and ate way too much. And I had chips. And, not drinking water, well, salt of course is not your friend.
I am not upset about it. I made my choices. I just need to make better choices.
I told my hubby yesterday that I think I will need to figure out a way to get back on Weight Watchers. That is really the best tracking system for me - and until then, I think I am going to have problems watching what I eat.
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